Fridge Oats! (No cooking)
INGREDIENTS
1/4 cup oats
2-3 teaspoons chia seeds
1/3 cup almond milk (unsweetened)
1/4 cup yogurt (I used fage 2%)
1-2 teaspoons honey
1/4 cup chopped berries additional
METHOD
In a jar or container add oats, chia seeds, add the milk, yogurt, honey and any berries you like on top. Refrigerate it overnight.
1/4 cup oats
2-3 teaspoons chia seeds
1/3 cup almond milk (unsweetened)
1/4 cup yogurt (I used fage 2%)
1-2 teaspoons honey
1/4 cup chopped berries additional
METHOD
In a jar or container add oats, chia seeds, add the milk, yogurt, honey and any berries you like on top. Refrigerate it overnight.
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